Twelve Low Energy Play Ideas

In the last year I have posted quite a few play ideas on my blog for putting together fun things for your children that don't take all your time and energy. We all see perfect play set-ups, using the messiest of products and items that take up tons of storage space. However not all of us have the energy to either set up these ideas or clear them away at the end of it all. So here is a round up of some of the play ideas I've put together, as well as a few from my beloved Pinterest that have worked for me.

Low Energy Play: Learning Letters

Last year I wrote a series on low energy play - ideas for mums who don't have a lot of energy but still want to set up fun and educational play for their children. I still have trouble keeping my two entertained, although with Miss H being in school the pressure is off a little, but there are times when I know I need to be doing more. Little J is not one for sitting still much so colouring, writing and the like are pretty much out the window. I have been looking a lot for ideas on how to retain his interest but also teach him letters, particularly his name.

From The Sofa: Activities For Sick Days

It's that time of year that for many, sickness bugs are roaming unchecked through our households. We have been pretty fortunate *touches wood* that my two have escaped the worse and we've only have coughs and colds to deal with. But if you get hit with the nasties like flu, chickenpox, or worse, that sees your children sofa-bound the days can suddenly seem endless.

So I thought I'd put together a few ideas to keep the children occupied when they don't have the physical energy to play but their minds need some stimulation. As a mummy with M.E. I am becoming used to finding low energy activities for my two, so here are my best ones, just for you.

Low Energy Play: Gloop

This month's low energy play seems like a very messy play on the outside. Stick with it though, as looks can be deceiving.

Low Energy Play: Foam Rainbow

This month's low energy play comes from a pin from Fun At Home With Kids. This one seemed like it be more work than I was looking for, but actually turned out to be pretty simple. All you need is washing up liquid, a whisk (preferably electric) and food colouring.

Low Energy Play: Sticky Art

This month's low energy play post is an idea that has been all over Pinterest for quite some time and I thought it would be perfect for play for those of us who don't have the energy or time for lots of messy play.

Low Energy Playtime: Cardboard Roll Cars

Last month I began writing about some low energy play ideas I am putting together for those struggling with tiredness, starting off with foam stickers. This month we have tried a completely new idea that was so easy to set up but so much fun - cardboard roll cars!

Low Energy Playtime - Foam Stickers

Having being recently diagnosed with CFS/ME, I have found the messy playtimes we used to enjoy a huge challenge. So I have been researching play that doesn't take too much energy, but gets the children exploring different ways to play and learn.